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Nice Pull Up Rachel!

Today from 4-7pm at FIT! Teton Waters Ranch is bringing by Grass fed beef- Only $6/lb. This is happening one time only, so don’t miss out! Ground Beef, Grass Fed Hot Dogs, and Steaks! You can buy as much as you want, but must buy 2 lbs of Ground beef per steak. Swing by and pick some up, you won’t regret it!

100 Pull Ups
100 Push Ups
100 Sit Ups
100 Air Squats

Searching for some motivation to rock out to “Angie”? Check this video out of Speal dominating this WOD.

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