WITH A PARTNER… Complete the following 4 AMRAPs, One partner works at a time
7 Minute AMRAP:
7 Wallballs (135/95)
4 Rope Climbs
7 Minute AMRAP:
7 Deadlifts (135/95)
4/ side Front Rack Lunges (135/95)
7 Minute AMRAP:
7 Power Cleans (135/95)
4 Burpees
7 Minute AMRAP:
7 Pull-ups
4 Handstand push-ups
