Workout of the Day
Tabata
Wall Balls 20/14
then
EMOM 16 MIN
even: 5 Clean & Jerks AHAP
odd: 8 T2B
Post your scores to the Whiteboard.
Workout of the Day
Tabata
Wall Balls 20/14
then
EMOM 16 MIN
even: 5 Clean & Jerks AHAP
odd: 8 T2B
Post your scores to the Whiteboard.
