Skip to main content

August 16, 2018

By August 15, 2018wod

WOD – AMRAP 25

400 meter run
20 double unders
2 power cleans (155/105)
2 shoulder to overhead
400 meter run
40 double unders
4 power cleans
4 shoulder to overhead
***

*double unders go up by 20 each round
* cleans & shoulder to overhead go up by 2 each round

Our Partners

  • crossfitjournal
  • tough
  • eattoperform