Skill:
Rope Climbs – 10 Min
WOD
5 Rounds
2 Rope Climbs
400M Run
6 Power Snatch (135/95)
Rest 1 Min between rounds
Skill:
Rope Climbs – 10 Min
WOD
5 Rounds
2 Rope Climbs
400M Run
6 Power Snatch (135/95)
Rest 1 Min between rounds
