April 11, 2014

By April 10, 2014 wod No Comments

Workout of the Day
For Time:
20-15-10
Clean & Jerks 135/95#
Lunges (each)

** 1 rope climb, 2 HSPU, 4 Pistols (ea) between each round

Post your scores to the Whiteboard.

Our Partners

  • crossfitjournal
  • tough
  • crossfit-kids
  • eattoperform