April 11, 2020 – Home WOD

By April 10, 2020 April 12th, 2020 wod

Support Your Local Box Fundraiser WOD 2

WORKOUT 2 – RX
For time:
100 double-unders
21 burpees
75 double-unders
15 burpees
50 double-unders
9 burpees
Time cap: 15 minutes

WORKOUT 2 – SCALED
For time:
50 jumping jacks
15 burpees
35 jumping jacks
12 burpees
20 jumping jacks
9 burpees
Time cap: 15 minutes

https://games-assets.crossfit.com/CFG20%20SYLB%20Scorecard_Workout2_V3.pdf

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