Workout of the Day
Find your 1 rep max.
20 min to workup
CrossFit Games Open Workout 11.3
Complete as many rounds and reps as possible in 5 minutes of:
Squat clean (165lb / 110lb)
Jerk (165lb / 110lb)
5x 40% (warm)
5x 50% (warm)
3x 60% (warm)
5+ 85% (record how many you do beyond the 5 required)
Post your scores to the Whiteboard.