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April 16, 2018 | CrossFit Tidewater

April 16, 2018

By April 15, 2018 wod

Hokies Remembrance WOD

“32 Hokies”
7 rounds for time of: (2007, year of the shooting)
4 Squat Clean & Jerks (135/95#) (month)
16 Deadlifts (135/95#) (day)
32 Double Unders (Hokies)

 

 

 

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