April 16, 2019

By April 15, 2019 wod No Comments

“32 Hokies”
7 rounds for time of:
4 Squat Clean & Jerks (135/95#)
16 Deadlifts (135/95#)
32 Double Unders

Time cap 30 min

Today marks the 12th anniversary of the Virginia Tech shooting where 32 Hokies lost their lives. We can only offer our sweat and our tears – and the promise to never forget. This April 16th commit yourself to giving all you have to the workout “32 Hokies”.

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