April 19, 2013

By April 18, 2013 wod No Comments

Workout of the Day
“The Chief”
Max rounds in 3 minutes of:
3 Power cleans 135/95#
6 Push-ups
9 Squats

Rest 1 minute then repeat, for a total of 5 cycles.

Our Partners

  • crossfitjournal
  • tough
  • crossfit-kids
  • eattoperform