April 19. 2018

By April 18, 2018 wod No Comments

Skill Work
Double Unders (timing, jumping, rhythm)

WOD
21-15-9-15-21
Wall Balls (20/14)
Push Ups
Sit Ups
*25 DU between each round

Our Partners

  • crossfitjournal
  • tough
  • crossfit-kids
  • eattoperform