8:30 Class Partners / 9:30 Class
“Lumberjack 20”
20 Deadlifts (275/225)
Run 400m
20 KB Swings (70/53)
Run 400m
20 OH Squats (115/85)
Run 400m
20 Burpees
Run 400m
20 Chest To Bar Pull Ups
Run 400m
20 Box Jumps (24/20)
Run 400m
20 DB Squat Cleans (50/35)
Run 400m
