April 22, 2020 – Home WOD

By April 21, 2020 wod

For Time:
800 meter Run
then
15 Rounds
5 Push Ups
10 Sit Ups
15 Air Squats
then
800 meter Run

Scale:
600 meter Run
then
10 Rounds
5 Knee Push Ups
10 Sit Ups
15 Air Squats
then
600 meter run

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