For Time
400 meter Run
30 Clean and Jerks 135/95#
30 Box Jumps 24/20″
200 meter Tire Drag 45/25#
20 Clean and Jerks 155/105#
20 Box Jumps 24/20″
200 meter Tire Drag 45/25#
10 Clean and Jerks 185/125#
10 Box Jumps 24/20″
400 meter Run
*35 min time cap
