EMOM X 24 Minutes
Min 1: Max Weighted Step Ups
Min 2: Max DB Push Press Left Arm
Min 3: Max Double Unders
Min 4: Max DB Push Press Right Arm
Min 5: Max Mountain Climbers
Min 6: Rest
EMOM X 24 Minutes
Min 1: Max Weighted Step Ups
Min 2: Max DB Push Press Left Arm
Min 3: Max Double Unders
Min 4: Max DB Push Press Right Arm
Min 5: Max Mountain Climbers
Min 6: Rest
