Workout of the Day
Strength
Snatch
5, 5, 3, 2, 2
** Build in weight
Behind The Neck Split Jerk
5, 3, 3, 2, 2
** Build in weight
WOD
“Randy”
For Time
75 Power Snatches 75/55#
Workout of the Day
Strength
Snatch
5, 5, 3, 2, 2
** Build in weight
Behind The Neck Split Jerk
5, 3, 3, 2, 2
** Build in weight
WOD
“Randy”
For Time
75 Power Snatches 75/55#
