April 24, 2020 – Home WOD

By April 23, 2020 wod

AMRAP 18 Minutes
10 Alt Pistols
18 Alt DB Snatch
10 Alt Pistols
18 DB Deadlifts

Scales/Notes:
Box Pistols or behind the leg Pistols
Can use KB, DB or Odd Object

Zoom 9:00 am and 5:30 pm

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