AMRAP 20 Minutes
20 Double Unders
2 DB Hang Cleans
2 DB Jerks
400 meter Run
40 Double Unders
4 DB Hang Cleans
4 DB Jerks
400 meter Run
*Double Unders go up by 20 each round
*Hang Cleans and Jerks go up by 2 each round
Scale: Single Unders
Zoom: 9:00am 5:30pm
