Workout of the Day
EMOM 14
even: 3 HSPU
odd: Max GHD Situps (AbMat Situps)
then
Cash Out –>
For Time:
🙂
Post your scores to the Whiteboard.
Workout of the Day
EMOM 14
even: 3 HSPU
odd: Max GHD Situps (AbMat Situps)
then
Cash Out –>
For Time:
🙂
Post your scores to the Whiteboard.
