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April 28, 2015 | CrossFit Tidewater

April 28, 2015

By April 27, 2015 wod

Workout of the Day
EMOM 14
even: 3 HSPU
odd: Max GHD Situps (AbMat Situps)
then
Cash Out –>
For Time:
🙂

Post your scores to the Whiteboard.

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