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April 4, 2015 | CrossFit Tidewater

April 4, 2015

By April 3, 2015 wod

Workout of the Day
“Falkel”
Complete as many rounds as possible in 25 minutes of:
8 Handstand push-ups
8 Box jump, 30 inch box
15 foot Rope climb, 1 ascent

Post your scores to the Whiteboard.

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