April 5, 2014

By April 4, 2014 wod No Comments

Workout of the Day
For Time:
100m Tire Drag 45/25#
20 Burpees
100m Tire Drag
20 Russian Twist 30/20#
100m Tire Drag
20 Ball Slams 30/20#
100m Tire Drag
20 Weighted Situps 30/20#

Post your scores to the Whiteboard.

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