April 6, 2020 – Home WOD

By April 5, 2020 wod

AMRAP 3 Minutes
Buy In: 30 DB/KB Clusters
Remaining Time: Max Push Ups

Rest 2 Minutes

AMRAP 3 Minutes
Buy In: 30 DB/KB Clusters
Remaining Time: Max Step Over/Box Jumps

Rest 2 Minutes

AMRAP 3 Minutes
Buy In: 30 DB/KB Clusters
Remaining Time: Max Burpees

Rest 2 Minutes

AMRAP 3 Minutes
Buy In: 30 DB/KB Clusters
Remaining Time: Max Reverse Lunges with DB/KB

*score is total max reps (not including Clusters)

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