April 8, 2019

By April 7, 2019 wod No Comments

Strength
E2MOM x12 min
4 Bench Press at 70%
5 Strict Pull-Ups

WOD
8 min AMRAP
1 Power Snatch 135/95#
1 HSPU
1 Pull Up

**add one rep every round 2,2,2; 3,3,3; ect

 

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