April 9, 2019

By April 8, 2019 wod No Comments

“Crazy Cow”
For Time
60 DB/KB Hang Clean and Jerks 70/50#
50T2B
40 Thrusters 115/80#
30 Burpee Box Jump Overs 24/20″
20 Clusters 165/120

**25 min time cap

Our Partners

  • crossfitjournal
  • tough
  • crossfit-kids
  • eattoperform