“Crazy Cow”
For Time
60 DB/KB Hang Clean and Jerks 70/50#
50T2B
40 Thrusters 115/80#
30 Burpee Box Jump Overs 24/20″
20 Clusters 165/120
**25 min time cap
“Crazy Cow”
For Time
60 DB/KB Hang Clean and Jerks 70/50#
50T2B
40 Thrusters 115/80#
30 Burpee Box Jump Overs 24/20″
20 Clusters 165/120
**25 min time cap
