August 10, 2018

By August 9, 2018 wod No Comments

STRENGTH:
Deadlift
6X5 @ 70%

WOD:
AMRAP 12
10 Deadlifts (225/185)
10 Burpee Box Jumps
10 GHD

Our Partners

  • crossfitjournal
  • tough
  • crossfit-kids
  • eattoperform