August 10, 2019

By August 9, 2019 wod No Comments

“Boats and Toes” in Teams of Three

50-40-30-20-10
Cal Row and Burpee Box Jump Overs

Directly Into:

50-40-30-20-10
T2B nd Power Snatch

R1: 75/55#
R2: 95/65#
R3: 115/80#
R4: 135/95#
R5: 155/105#

*30 min time cap

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