3 X 5 Minute Rounds
AMRAP 5
Buy In: 50/35 cal Row
Then AMRAP
30 Double Unders
15 Front Squats 95/65#
Rest 5 Minutes
AMRAP 5
Buy In: 40/30 cal Row
Then AMRAP
30 Double Unders
10 Front Squats 135/95#
Rest 5 Minutes
AMRAP 5
Buy In: 30/25 cal Row
Then AMRAP
30 Double Unders
5 Front Squats 165/115#
*Score is total rounds plus reps
