August 2, 2016

By August 1, 2016 wod No Comments

Workout of the Day
For Time
10 Burpee Box Jump Overs 24/20
20 T2B
30 S2OH 115/85#
40 KBS 53/35#
50 Double Unders
40 KBS 53/35#
30 S2OH 115/85#
20 T2B
10 Burpee Box Jump Overs

FIT
FIT Class

Post your scores to the Whiteboard.

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