Workout of the Day
For Time:
50 Plate Burpees 45/25#
40 Box Jumps 24/20
30 OH Weighted Situps 45/25#
20 T2B
10 Pistols (each)
Post your scores to the Whiteboard.
Workout of the Day
For Time:
50 Plate Burpees 45/25#
40 Box Jumps 24/20
30 OH Weighted Situps 45/25#
20 T2B
10 Pistols (each)
Post your scores to the Whiteboard.
