Strength:
2 rep max Power Clean
*touch and go
WOD:
3 Rounds For Time
21 Deadlifts 155/105#
15 Toe to Bar
9 HSPU
**15 min time cap
Strength:
2 rep max Power Clean
*touch and go
WOD:
3 Rounds For Time
21 Deadlifts 155/105#
15 Toe to Bar
9 HSPU
**15 min time cap
