August 25, 2016

By August 25, 2016 wod No Comments

Workout of the Day
AMRAP 18
400m Run
20 OH Lunges 135/95# (10 each/alt)
20 Pushups

FIT
FIT Class

Post your scores to the Whiteboard.

Our Partners

  • crossfitjournal
  • tough
  • crossfit-kids
  • eattoperform