Back Squat
4 X 4 @ 75%
Max Unbroken Reps @ 70%
For Time – 10 to 1
Power Snatches 95/65
Overhead Squat 95/65
Burpees Over the Bar
*15 minute cap
Back Squat
4 X 4 @ 75%
Max Unbroken Reps @ 70%
For Time – 10 to 1
Power Snatches 95/65
Overhead Squat 95/65
Burpees Over the Bar
*15 minute cap
