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August 26, 2020 | CrossFit Tidewater

August 26, 2020

By August 25, 2020 wod

Back Squat
4 X 4 @ 75%
Max Unbroken Reps @ 70%

For Time – 10 to 1
Power Snatches 95/65
Overhead Squat 95/65
Burpees Over the Bar
*15 minute cap

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