August 27, 2013

By August 26, 2013 wod No Comments

Workout of the Day
For Reps
1:45 on / 0:15 off
Row (calories)
Ball Slams 30/20#
Goblet Squats 53/35#
Push Presses 95/65#
Double Unders
KB Swings 53/35#

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