For Time 100 Double Unders 80 KB Swings 53/35# 60 Wall Balls 20/14# 40 Box Jumps 24/20″ 20 Power Cleans 205/135# 40 Box Jumps 24/20″ 60 Wall Balls 20/14# 80 KB Swings 53/35# 100 Double Unders **Time cap 30 min