Skip to main content

August 28, 2020

By August 27, 2020wod

Every 90 seconds X 5 sets
1 Power Snatch + 1 Hang Full Snatch + Snatch Drop
*building in weight

AMRAP 18
45 Wall Balls 20/14#
30/24 Cal Row
15 Deadlifts 275/185#

Our Partners

  • crossfitjournal
  • tough
  • eattoperform