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August 28, 2020 | CrossFit Tidewater

August 28, 2020

By August 27, 2020 wod

Every 90 seconds X 5 sets
1 Power Snatch + 1 Hang Full Snatch + Snatch Drop
*building in weight

AMRAP 18
45 Wall Balls 20/14#
30/24 Cal Row
15 Deadlifts 275/185#

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