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August 31, 2020 | CrossFit Tidewater

August 31, 2020

By August 30, 2020 wod

6 sets of:
2 Push Jerks + 2 Split Jerks 
*all at @80% of Push Jerk max

AMRAP 15 
Buy In: 1k row
Then 
9 Pull Ups 
6 Ring Dips 
3 Power Snatch 155/105 

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