STRENGTH:
Push Press
6X5 @ 70%
AMRAP in 1 minute (x2)
Push Press 60%
WOD:
E2MOM 14
36 Double Unders
9 T2B
3 Power Cleans
*add weight each round
STRENGTH:
Push Press
6X5 @ 70%
AMRAP in 1 minute (x2)
Push Press 60%
WOD:
E2MOM 14
36 Double Unders
9 T2B
3 Power Cleans
*add weight each round
