August 8, 2015

By August 7, 2015 wod No Comments

Workout of the Day
3 Person Team
1 Person rows for Cals
** number of calories rowed is subtracted from time
20 HSPU
40 Pushups
60 Box Jumps 24/20
80 Wall Balls 20/14
60 Box Jumps 24/20
40 Pushups
20 HSPU

Post your scores to the Whiteboard.

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