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Dawn Look | CrossFit Tidewater
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Dawn Look

wod

December 4, 2020

For Time 100 double unders then..5 rounds 10 dumbbell deadlift 50/3510 dumbbell front squat10 push…
Dawn Look
December 3, 2020
wod

December 2, 2020

Strength:Strict Press 3-3-3-3WOD:AMRAP 203 Deficit HSPU 4”6 Ring Dips 9 Box Jumps 30/24”12 Walking Lunges
Dawn Look
December 1, 2020

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