AMRAP 3 Minutes Buy In: 30 DB/KB Clusters Remaining Time: Max Push Ups Rest 2…
Dawn LookApril 5, 2020
Support Your Local Box Fundraiser WOD 1 Complete as many rounds as possible in 10…
Dawn LookApril 3, 2020
Home WODAMRAP 15 100m Waiters Carry12 DB/KB Deadlifts100m Farmers Carry12 DB/KB Alt Hang Cleans100m Waiters…
Dawn LookApril 2, 2020
Home WOD"Annie"50-40-30-20-10Double Unders / Single UndersSit UpsDirectly into..40-30-20DipsPush UpsBent Over Rows
Dawn LookMarch 31, 2020
Home WODAMRAP 15 Minutes20 Single Arm DB Snatches40 Double Unders/Singles20 Burpees 40 Double Unders/Singles
Dawn LookMarch 29, 2020
Zachary Tellier For Time10 Burpees 10 Burpees25 Push Ups 10 Burpees25 Push Ups50 Lunges 10…
Dawn LookMarch 28, 2020
