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wod

wod

September 22, 2020

Hero WOD"Blake"4 Rounds100ft Walking Lunge Plate Overhead 45/25#30 Box Jumps 24/20"20 Wallballs 20/14#10 HSPUDedicated to…
Dawn Look
September 21, 2020
wod

September 21, 2020

Strict Press3 Rep Max"20 Questions" For Time20 Power Cleans 95/65#20 Thrusters 95/65#20 Push Presses 95/65#20…
Dawn Look
September 20, 2020

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