I was introduced to CrossFit while deployed overseas in 2013 and was hooked after the first WOD. After joining CrossFit Tidewater in 2016 I quickly realized I wanted to earn my Level 1 Certification. The challenge of helping athletes reach their fitness goals drives me to be the best coach possible. Throughout my long military career I have seen and experienced a multitude of fitness programs. CrossFit can be adapted and scaled for anyone while preparing you for anything that life can throw at you.
Regardless of your goals, stop by and see us so we can get you started! You won’t regret it.