Workout of the Day
5 x 3 MIN Rounds
400m Run
5 Power Cleans 155/105#
5 S2OH
* score is fastest round
Post your scores to the Whiteboard.
Workout of the Day
5 x 3 MIN Rounds
400m Run
5 Power Cleans 155/105#
5 S2OH
* score is fastest round
Post your scores to the Whiteboard.
