December 13, 2014

By December 12, 2014 wod No Comments

Workout of the Day
December Date with the Girls
With a Partner complete the following, one person works while one rests
“Karen”
“Fran”
“Grace”
You may complete in any order but must complete the entire benchmark before moving to the next one.
THEN ….
Cash out: Partner Relay Row
2500m Row
**switch each 250m

Post your scores to the Whiteboard.

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