Skill Work – Double Unders
3 attemps for max unbroken DU ‘s
WOD
4 RFT
20/16 cal Row
10 Bar Facing Burpees
10 Deadlifts 275/185
Skill Work – Double Unders
3 attemps for max unbroken DU ‘s
WOD
4 RFT
20/16 cal Row
10 Bar Facing Burpees
10 Deadlifts 275/185
