December 22, 2018

By December 21, 2018 wod No Comments

Snatch Complex
Work up to: 1 snatch+ 1 hang power snatch + 2 OHS

Teams of 2 – 8 min
P1- 50 Double Unders
P2 – Max Cals Assualt Bike

*switch after every 50 dubs
**score is cals accumlated in 8 min

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