Workout of the Day
Back Squat
10×3 @85% of 1RM
then
For Time:
10–>1
HSPU
Burpees
KB Snatch 53/35# (each)
Post your scores to the Whiteboard.
Workout of the Day
Back Squat
10×3 @85% of 1RM
then
For Time:
10–>1
HSPU
Burpees
KB Snatch 53/35# (each)
Post your scores to the Whiteboard.
