December 28, 2019

By December 27, 2019 wod
Team of 3 – For Time
“Perfect Bar”
120 deadlifts 155/105
600 meter run
90 hang power clean 155/105
600 meter run
60 push jerks 155/105
600 meter run
155/120 cal bike
60 push jerks 135/95
600 meter run
90 hang power cleans 135/95
600 meter run
120 deadlifts 135/95
600 meter run
*runs are one at a time 3×200 meter relays.

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