Skip to main content

December 29, 2018

By December 28, 2018wod

“Chad’
Partner WOD – AMRAP 60 mins

P1 – Weighted Box Step Ups (45/35)
P2 – 400 meter Run

Dedicated to Chad Michael Wilkinson of the US Navy who died on October 29, 2018, in Virginia Beach on active duty after 22 years of service.

Our Partners

  • crossfitjournal
  • tough
  • eattoperform