For Time
100 double unders
then..
5 rounds
10 dumbbell deadlift 50/35
10 dumbbell front squat
10 push ups
then…
100 double unders
For Time
100 double unders
then..
5 rounds
10 dumbbell deadlift 50/35
10 dumbbell front squat
10 push ups
then…
100 double unders
